$5 Billion in Savings Annually? Why Everyone Should Care About Maternity Care in the US.

I just came across the The Lund Report’s post on this report released by the Childbirth Connection. As much as I know and discuss the dangers of the rise in the rate of unnecessary inductions and c-sections, this number is just staggering to me –and it only relates to maternity & newborn care in the whole of the healthcare continuum. Next time someone asks you “What’s the big deal?” or says “All we want is a healthy baby, it doesn’t matter how he/she gets here,” how about reframing the conversation to discuss the economics of how rising healthcare costs  - across the board – impact each and every person in this country?

Here’s the post:

Better Maternity Care Could Save $5 Billion Annually

New study shows unnecessary cesarean sections drive up healthcare costs for employers and government, increase health complications for mothers and newborns
By:

Childbirth Connection

January 7, 2013 – Private businesses and federal and state governments could save billions of dollars if the quality of maternity care in America were improved, based on data in The Cost of Having a Baby in the United States, a new report issued by Childbirth Connection, Catalyst for Payment Reform, and the Center for Healthcare Quality and Payment Reform.  The report shows that the high proportion of babies delivered by cesarean section costs commercial insurance plans and state/federal Medicaid programs thousands of dollars more per birth than vaginal births and the difference in costs is growing over time.  The significant variation in costs within and across states for each type of birth indicates there are additional opportunities for savings.

“Four million babies are born in the U.S. every year, and one-third of them are now delivered by cesarean section instead of vaginal birth, a 50% increase in the last decade,” said Maureen Corry, Executive Director of Childbirth Connection.  “Not only do unwarranted c-sections create greater health risks for women and babies, this study shows that they also dramatically increase costs for employers and, through Medicaid programs, state and federal budgets.  For the commercially insured, the average cost of a birth by c-section in 2010 was $27,866, compared to $18,329 for a vaginal birth.  Medicaid programs paid nearly $4,000 more for c-sections than vaginal births.  If the rate of c-sections were reduced from 33% to 15% (the World Health Organization recommends a c-section rate of 15% or less), national spending on maternity care would decline by more than $5 billion.”
The study also found that the cost of maternal care (not including newborn care) increased by over 40% between 2004 and 2010 for commercially insured women, and that the cost was nearly 50% higher in some states than others.
“Maternal and newborn care together represent the largest single category of hospital expenditures for most commercial health plans and state Medicaid programs, so reducing maternity care costs provides a major opportunity to reduce insurance premiums for employers and to make Medicaid coverage more affordable for taxpayers,” said Harold Miller, Executive Director of the Center for Healthcare Quality and Payment Reform (CHQPR).  “There are many examples of physicians, midwives, hospitals, and birth centers around the country that are reducing maternity care costs in ways that improve quality and outcomes for both mothers and babies, a win-win for both payers and patients.  Similar initiatives need to be implemented in every community.”
“Maternity care is yet another example of how our current healthcare payment systems can actually penalize healthcare providers for delivering higher-value care,” said Suzanne Delbanco, Executive Director of Catalyst for Payment Reform (CPR), a nonprofit employer coalition focused on payment reform.  “We need to pay physicians and hospitals in ways that reward them for eliminating early elective deliveries, reducing unnecessary c-sections, and preventing complications of childbirth.  And with the cost of this care so high, this is a huge priority for employers and others who purchase care.”  CPR has developed a toolkit employers can use with their health plans to drive value-oriented payment in maternity care.
Other highlights of the report include:
- High costs for newborn care.  Total commercial payments for care of newborns were $5,809 for babies delivered vaginally and $11,193 for cesarean births.  Total Medicaid payments for newborn care were $3,014 for vaginal births and $5,607 for cesarean births.  Reducing the rate of prematurity among infants could significantly reduce these costs.
- High charges for the uninsured.  Uninsured parents could be charged over $50,000 for a baby born by c-section and over $30,000 for a baby born by vaginal birth.  Average provider charges for a c-section in 2010 were $51,125, but commercial insurance plans only paid $27,866, 55% of what an uninsured patient could be asked to pay.
- Regional variation in costs.  The costs of childbirth differ dramatically depending on where the mother lives.  The average payment by commercial insurers for a vaginal birth (not including newborn care) was $10,318 in Louisiana and $11,692 in Illinois, but payments were nearly 50% higher in California ($15,259) and Massachusetts ($16,888).  The average payment for a c-section was $13,943 in Louisiana and $15,602 in Illinois, but $20,620 in Massachusetts and $21,307 in California. There is also significant variation in costs for births even within individual states.  For example, although the average maternal cost for vaginal birth in Massachusetts was $16,888, 25% of vaginal births cost more than $19,000 and 25% cost less than $13,000.  (Although the study was not designed to determine the causes of this variation, other studies have shown that variation is due to different prices charged by different hospitals and clinicians as well as different needs of women and babies.)
- High costs of hospital-based delivery.  The largest share of all combined maternal-newborn costs goes to pay for hospital or other facility costs regardless of the type of birth.  59% of total maternal and newborn care costs for vaginal births are used to pay facility fees, and 66% of costs for c-sections are for facility fees. Similarly, the hospitalization phase of childbirth consumed from 70% to 86% of all maternal and newborn care costs, depending on payment source and type of birth.  (Consequently, increasing the use of birth centers for women who want to use them can greatly reduce procedure use and healthcare spending while improving quality.)
The complete report is available at: http://transform.childbirthconnection.org/reports/cost/
The analyses in the report were prepared by Truven Health Analytics, using its Marketscan Research Databases that include data from approximately 200 self-insured U.S. employers, 30 health plans, and 12 Medicaid agencies.  For a subset of the work, Truven used a methodology comparable to the 2007 March of Dimes report The Healthcare Cost of Having a Baby, which was prepared by Thomson Healthcare (the predecessor to Truven), so that the increases in costs over time for maternal care could be computed.
Childbirth Connection (www.childbirthconnection.org) is a national not-for-profit organization founded in 1918 as the Maternity Center Association.  Its mission is to improve the quality and value of maternity care through consumer engagement and health system transformation.  In 2008, with assistance from more than 100 health care leaders, Childbirth Connection developed two direction-setting reports, “2020 Vision for a High-Quality, High-Value Maternity Care System” and “Blueprint for Action,” aimed at reversing troubling trends and achieving high-quality, high-value maternity care.  Childbirth Connection has developed many resources to help stakeholders improve the quality of maternity care, including new cesarean section resources for professionals and consumers.
Catalyst for Payment Reform (www.catalyzepaymentreform.org) is an independent, non-profit organization working on behalf of large employers and other healthcare purchasers to catalyze improvements in the way healthcare services are paid for and to promote better and higher value care in the United States.
The Center for Healthcare Quality and Payment Reform (www.chqpr.org) is a national policy center that encourages comprehensive, outcome-driven, regionally-based approaches to achieving higher-value healthcare.  CHQPR has produced widely used and highly regarded resources on payment and delivery reform, including How to Create Accountable Care OrganizationsTransitioning to Accountable Care: Incremental Payment Reforms to Support Higher Quality, More Affordable Health Care, and a new report,Ten Barriers to Healthcare Payment Reform and How to Overcome Them.

Bump’s Specialty!

Did you know…

Bump is Savannah’s one & only massage therapy practice dedicated to offering prenatal and postnatal massage?

Pregnancy massage is intended to improve the gestational process for you and your baby. When you approach labor & delivery, and your new role as mommy, you should be as physically and emotionally prepared as you can possibly be. Further, your baby should experience a period of nurtured development with little stress. To receive the most benefit, and achieve the intended results, regular massage during your pregnancy is recommended according to the following protocol:

  • 1 massage every four weeks until 32 weeks
  • 1 massage at 34 weeks
  • 1 massage at 36 weeks
  • 1 massage per week until the baby arrives (weeks 37-onset of labor)

Most of our mamas opt to purchase a discounted package to use according to the protocol mentioned above. When you purchase one of our packages (10 or 12 sessions) you receive a 20% discount for payment in full. Any unused sessions can be used postpartum. As always, a Bump package makes a fantastic shower gift! Contact us for more details.

Savannah Staycation? Girls Getaway?

Savannah is a wonderful place to live.  We’ve got a rich history, a romantic setting, and plenty of entertainment for people of all interests. But, there is no doubt that Savannah is an excellent destination for a girls getaway, or just a staycation. Savannah women get to enjoy amazing food, fun cocktails and lots and lots (and lots!) of shopping. There’s no shortage of antique shops, boutique clothing stores, and unique art and jewelry thanks to the influence of SCAD and Savannah’s flourishing creative economy.

 And even though I know all this, I still learned a thing or two reading Traveling Savannah: A Girl’s Guide; Off the Map Favorites of a Local Girl by Meredith Leigh Gaunce and illustrated by Erin Salzer Hanna. This handy 5 X 7, 137-page little gem is a great little resource for any woman finding herself in Savannah. Residents will discover places they haven’t been, and visitors will hit all the good girly stuff during a long weekend.

 The book is divided into six main sections (restaurants, snacks and drinks, shopping, activities, and spas and pampering, and when to come to Savannah), with one or more of the four icons (reservations recommended, not recommended for men, pets welcome and kinda pricey) listed with every venue or activity.

 The author is someone you’d want to have martinis with, and the watercolor illustrations have a whimsical quality. These spill across most of the 2-page spreads per venue, and accompanying text gives the basics—phone, address, website—plus a short paragraph or two in an energetic, fun tone.

 Don’t forget to add a massage to your Savannah staycation or girls getaway!

What Will 50 Look Like For You?

In talking with a client today, she asked, “What if I didn’t address these aches and pains now?” Luckily, she’s only in her early thirties, but the truth is, being dedicated to health and wellness as early as possible is the best way to avoid reaching a middle age and beyond that you wish wasn’t yours.

Take a second and picture yourself twenty years in the future. What do you see? Are you slim or fat? Smiling or sad? How have the aches and pains you have right now with twenty years added on affected you?

Most of us only react to pain and other signs that our body gives to indicate things aren’t as they should be instead of thinking about how to prevent physical issues. However, you don’t want to be the person hunched over because you weren’t aware of your body position or held your shoulders up to your ears while you typed 10+ hours a day at your computer, right? Or the person with high blood pressure because you accepted stress as just a part of life instead of trying to find ways to combat and avoid stress? No way.

 You can age gracefully by making health and wellness a priority in your life. This isn’t about being perfect and exercising every day or never eating dessert. This is about approaching your day to day life with intentions, like:

  • I will breathe deeply whenever things get stressful.
  • I will move my body throughout the day in little bursts even if I can’t get a full workout in.
  • I will make good decisions about what I eat and only splurge occasionally.
  • I will inject happiness into my days.
  • I will take breaks (this will actually increase productivity).
  • I will only work in 90 minutes (or less) bursts and not try to “power through.”
  • I will try to work in different positions to avoid repetitive motion (bring a ball to work to sit on or try standing sometimes while you work).
  • I will incorporate neck and shoulder stretches throughout the day.
  • I will be social.
  • I will pack my lunch with healthy food. I love to save money and control what I’m eating.

What other things are you doing to be more intentional about health and wellness day to day?

Massage can be a great part of any health and wellness goals! Click here to schedule your appointment today!

Two Exercises for Fast Relief of Neck and Shoulder Pain

The increased usage of technology in our lives can be a great thing. Smartphone users don’t have to worry about getting lost thanks to accurate satellite maps. Friends and families that are far away can see pictures and videos of our lives and our children in action quickly and easily. Boredom is no longer a valid excuse with the ability to search the web and find fun things to do, send out a mass text or Facebook message to see who wants to join you. Even waiting in line is better because we can play games, check email, or jump on Twitter to stay entertained.

 However, all this connectedness can be a pain in the neck—literally. The increase in shoulder and neck pain complaints has increased tremendously since so many of us use computers for work and smartphones for work and life. Woman Around Town’s George Guerin wrote an article titled “Are Your Electronics a Pain in the Neck?” and most of us can answer with a resounding, “Yes!”

 Here are a few things you can do to prevent neck and shoulder pain:

  • Make sure your laptop or computer’s keyboard is at the correct height. You should be able to type with your arms at 90 degrees and flat wrists (no bend up or down).
  • Sit with a straight back. Use a pillow in the center of your spine if your chair makes you slump.
  • Be aware if you are holding your shoulders up. They should be down away from your ears and no muscles should be engaged.
  • Take at least a few minutes break every hour.

During your breaks, these two exercises can greatly help stretch out those neck and shoulder muscles and return your body back to a more neutral, relaxed state. Doing these stretches throughout the day will also make you aware of how you are holding your body as well as help prevent the soreness from becoming overbearing.

 Neck Stretch

1. Let your right ear fall toward your shoulder naturally. Don’t force it. Count to 20.

2. From this position, turn your nose slightly toward your shoulder (more specifically your armpit). Again, don’t force it and allow the weight of your head to do the work. Hold for 20.

3. From this nose-to-shoulder position, now raise your cheekbone to the ceiling slightly. Hold for 20 seconds.

4. Repeat on the other side.

 Shoulder Stretch

1. Stand with feet together directly under a doorway. Place your palms on either side of the doorway at shoulder level. Step with one leg as if you were walking through the doorway, leaving your palms where they are and elbows bent at 90 degrees. Hold for 20 seconds.

2. Return to neutral, with feet together directly under the doorway.

3. Move your palms up to head level. Repeat the step-through motion for #1 and hold for 20 seconds.

4. Return to neutral.

5. Move hands to top of the door frame, straight above your head. Repeat step-through motion and hold for 20 seconds.

6. Return to neutral.